BJain Homeopathic Omeo Calcium Tablets Men & Women Online Calcium is a mineral that is an essential constituent of our bones and teeth which give strength and structure to the body. Ninety-nine percent of the calcium is found in bones and teeth to keep them strong. The remaining one percent is in the blood. Calcium also plays important roles in nerve conduction, muscle contraction, and blood clotting. Proper calcium metabolism is vital for growing children and pregnant and lactating females. Reduced calcium levels are common in women of the postmenopausal age group which causes osteoporosis and fragility fracture whereas infants develop Rickets in the face of calcium deficiency The body can use Calcium in the bones as a reserve when the calcium level in the blood drops below a normal level. Hence sufficient dietary intake of calcium should be maintained through food rich in calcium like: Dairy products such as milk, cheese, and yogurt Leafy, green vegetables Calcium-enriched foods like orange juice, soy milkFish with soft bones like salmon. Calcium requirement: In children: 400-600 mg/day In adults: 500-1000 mg/day In pregnant and lactating mothers: 1200-1500 mg/day Many times, despite taking enough calcium, the system does not absorb it. The body needs a supplement that corrects the absorption of calcium by the system. Omeo Calcium Tablets help enhance the absorption of calcium from available nutrition. It helps improve bone strength and is indicated for the complaints associated with calcium deficiency.
